What do braces feel like the first day?

This blog post will answer the question What do braces feel like the first day?

And will include the following topics: 

How Braces Work?

What Do Braces Feel Like?

Why Do Braces Hurt When They Get Tightened?

Prepare for Day One

Tips For Your First Week Of Braces

What do braces feel like the first day?

When you initially acquire braces, they hurt because they apply the maximum effort. Your teeth are far from the spots where your braces are trying to shift them when you initially acquire braces. As a result, the brackets are subjected to additional push and pull. The force decreases as your teeth move closer together. It’s time to tighten your bracing when the force is really little.

How Braces Work

Braces move your teeth through the soft gum tissue of your mouth by applying force on them. This is accomplished via a system of wires that are attached to brackets, which are then bonded to your teeth. The wire pulls or pushes the brackets, progressively shifting your teeth.

This force feels like a little, continual pressure, and it might irritate your teeth and gums. This may start off as a little discomfort, but it becomes much more evident when you bite into anything firm.

Because your mouth is not used to having wires and brackets in it, braces can be painful. A bracket may appear to have a sharp edge, or a wire may appear to be protruding into your face or gum. Apply a small amount of dental wax to the affected region to alleviate the problem.

What Do Braces Feel Like?

It takes some time to become used to wearing braces. The good news is that, while your braces may feel strange at first, you’ll become accustomed to them with time. Plus, for a slight irritation, you’ll end up with a beautiful, straight smile once your orthodontic treatment is completed.

If you’re curious about how braces feel, here are a few things to expect:

There will be some discomfort.

The first few days of wearing braces, whether adult or youth braces, will be the most unpleasant. As the alignment process begins, your teeth may feel achy, and you may feel constant pressure from the wires, but that’s part of the fun! From the first day, your teeth begin to straighten. Although the discomfort is not severe, it can be bothersome and disturbing. Rinsing with warm salt water and eating soft meals at first may be beneficial. It’s also possible that an over-the-counter pain medication will be suggested.

You may develop unwanted side effects.

As they adapt to their braces, some individuals suffer mouth sores. This is to be expected; after all, your teeth have brackets and wires pressing against sensitive gums, cheeks, and lips.

Discomfort will come and go.

Another orthodontic appointment will be scheduled just when you think you’ve gotten used to your braces. Adjustments are made throughout these appointments to ensure that your teeth are moving correctly. Your orthodontist may adjust the bend of your arch wires or replace light wires with stronger wires. The elastic rubber bands are replaced with the colour of your choice, which is the most enjoyable element for many patients.

For a few days after the session, these modifications may increase your discomfort level, but you will become used to your braces again. Even the changes will become usual after a few months or so, and the pain will be scarcely noticeable.

Not everyone experiences braces the same way.

Braces might feel like an unpleasant sentence for people who are unhappy with their orthodontic treatment. Their hesitation might compound whatever discomfort they are feeling. Patients who are enthusiastic about their braces, on the other hand, have a more hopeful outlook. They are aware that the braces will not feel natural, but everything will be OK. The goal is worth the effort. A modest amount of pain is a small price to pay. For the promise of a straight grin, they readily fit into all the stereotypes.

Braces are a foreign object. Conventional braces live permanently on your teeth for months and sometimes years. And even though Invisalign braces are removable, the aligners are appliances that aren’t normally on your teeth.

Why Do Braces Hurt When They Get Tightened?

Getting braces to shift your teeth from where they are now to where you want them to be is virtually never an option. Not only would the agony be excruciating, but you may also damage your teeth!

As a result, orthodontists apply braces in stages. When you first get braces, doctors don’t move your teeth all the way to their ultimate locations; instead, they move them to a more comfortable position. The braces will no longer apply force after your teeth have reached this phase. To get your teeth to advance to the next position, they must tighten your braces. During the course of treatment, this is frequently done numerous times.

Prepare for Day One

You may make things simpler on yourself by wearing braces on the first day of pain. Yes, braces are uncomfortable, but with a few simple modifications and advice, you may reduce your pain and get through this unpleasant stage faster:

Plan to eat liquids and very soft foods.

Chewing foods puts pressure on your teeth, which hurts when your gums are at their most sensitive. Even biting into a white bread sandwich might be an unpleasant experience! Stick to soups, stews, puddings, jello, and other similar dishes.

Use over-the-counter medication

If the pain is constant or gets really bad, using medication like ibuprofen and acetaminophen can help. Remember, use these in moderation!

Plan tightenings for days that make sense

If you know you’ll be having lunch with friends or attending a birthday celebration with food, it’s not a good idea to get your braces adjusted or tightened on that day. You should also avoid days when you will be required to talk frequently or in front of an audience.

Have cold things on hand

Cold can help numb your mouth, so have some cold things on hand. Frozen treats like popsicles, ice-cream, or a cold pack that goes in the freezer can work well.

Tips For Your First Week Of Braces

Get a Head Start on First Day Braces Discomfort

While you may feel some mild pain, you will not be in pain from your braces. The sensitivity is minimal and subsides after a few days. Take an over-the-counter pain medication just before your bonding visit or before adjustments to get a head start. This manner, it will be activated before any sensitivity arises.

Stock Up on Braces-Friendly Food and Drinks

At your appointment, we’ll go through what you should consume while wearing braces for the first week and beyond. As we previously stated, your teeth will be sensitive on your first day with braces, or even for the first few days, so stick to soft meals and cool liquids. Smoothies, applesauce, soup, pudding, yoghurt, ice cream, and ice water are all excellent choices. The extra benefit of cold beverages is that they numb your mouth.

Become a Pro at Brushing and Flossing with Braces

Brushing and flossing around the brackets and wires will be one of the oddest things you’ll experience during your first week with braces. We assure that, like everything else, you will grow used to it shortly. We’ll show you how to brush and floss properly, but here are some general braces care tips:

Brush your teeth for at least three minutes in the morning, after meals and snacks, and before night using a non-whitening, fluoride toothpaste. If you forget your toothbrush while out and about, simply rinse your mouth well before eating and brush as soon as you come home.

Brush the top and bottom of your brackets using a soft-bristled toothbrush and gentle pressure, tilted at a 45-degree angle. Make sure to pay close attention to your gum line as well. Get all of the surfaces of each tooth, as well as the backs of your molars. Floss at least once a day.An orthodontic flosser or floss threader may make the task much easier, particularly during the first few days wearing braces. Before going on to the next pair of teeth, get in between any set of teeth and floss up and down the sides of each tooth all the way up to your gums.

Don’t Panic if Your Teeth Feel Loose

Braces can make your teeth feel loose throughout treatment, which is a little-known fact. We understand that this might make patients nervous! But don’t panic, your teeth aren’t going to fall out. It is, in fact, quite normal. In order to migrate into their new places, the teeth must relax. They’ll lock into place after your treatment is over.

Learn How to Handle Braces Emergencies

To begin, we must state that a real braces emergency is quite uncommon. However, small annoyances and errors are possible. Knowing how to deal with them at home will help you feel more confident throughout your braces’ early days and throughout your treatment. Here are a handful of the most frequent.:


After you get your braces on and have them adjusted, your teeth may get painful. Sticking to soft meals and cold beverages can help you feel much better. If you’re still in agony, try rinsing with saltwater or taking an over-the-counter pain killer.

Broken or Loose Braces Bracket

Don’t remove your braces bracket if it’s still connected to the wire. Push it back into place gently, then cover it with a little bit of orthodontic wax. Wrap a piece of tissue around the bracket and pull it out of your mouth if it breaks and comes off of your wire.

Poking Wire

Your orthodontist will check to see whether any wires are poking you before you leave your bonding appointment. When a bracket becomes loose or breaks, though, you may be left with a lengthy piece of wire poking into your cheek. If this is the case, gently push it out of the way and against the nearest tooth using the eraser end of a pencil or a clean cotton swab. After drying it with a tissue, apply orthodontic wax to the area.

Focus on Those End Results!

Your braces will feel strange on the first day. After all, your tongue and lips aren’t used to being in the same room as brackets and cables. You may also feel as though you have a distinct appearance or that your braces are visible. We assure that you’ll get used to your braces quickly and won’t even notice them after a time. If you’re feeling discouraged, think of the ultimate result and how great your smile will look after you’re finished.

Frequently asked questions (FAQs)

How painful are braces on the first day?

You may experience mild pain and sensitivity on the first day but this pain will eventually increase within the next 24 hours.

What should I do on my first day with braces?

On the first day of getting braces you should eat only soft food, avoid smoking tobacco, take some over the counter pain relieving medicines, and have rest.

When will braces stop hurting?

Braces stop hurting within a week after being placed.

How can I survive my first week with braces?

You can survive the first week of braces by eating soft foods, taking proper medication,and maintaining good oral hygiene.

What can I not eat with braces?

You should not eat hard, chewy and sticky foods with braces.

Other FAQs about Teeth braces that you may be interested in.

Do Braces Weaken Your Teeth?

How Long Does It Take For Your Teeth To Get Straight With Braces?

Can braces straighten wisdom teeth?

Was this helpful?

Thanks for your feedback!